Stress Management


Stress Management

Stress affects everyone, whether this is in the workplace or in our personal lives. This course will provide information on what stress is and why it can become a problem in a business setting.

The course will help you to start to recognise the signs of stress, understand the law relating to stress and introduce what can be done to help minimise stress.

Approved by CPD - Duration 30 mins* - £35.00

Aims of the course

By the end of this course, you will be able to;

  • Understand what stress is and the different definitions
  • Understand why stress can be a problem
  • Understand the different causes which can contribute to stress
  • Recognising stress in others
  • Understand the general symptoms of stress
  • Understand the law relating to stress
  • Understand what can be done to help minimise stress.

 

Who should take this course

This course is suitable for those who work in high pressure job roles and anyone looking to educate themselves on the topic of stress management.

Course Content

Module Module Description
1 What is stress, and why is it a problem?
2 The causes and symptoms of stress
3 The law on stress and its contravention
4 Minimising the risk of stress

 

Assessment

Each module will have a set of questions you must answer correctly in order to successfully finish that module. The questions are marked automatically as you progress, so you will know whether you have passed the section before moving onto the next.

For your final assessment, you will be asked a series of multile choice questions, for which the pass mark is 70%.

Certification

ll of our courses are accredited by the CPD Certification Service as conforming to universally accepted Continuing Professional Development (CPD) guidelines.

On successful completion of the course, you will be sent an electronic quality assured certificate. This can be used to provide evidence for compliance and audit.

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For Bulk or Discount Purchases please contact our training department on 01529 413 347 or by email training@arionltd.co.uk

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